Oatmeal Raisin Protein Bites

I love the tastes of fall. Cinnamon is one of my favorite spices, but I tend to use it a lot more in the fall. These protein bites remind me of one of my favorite kinds of cookie… the oatmeal raisin cookie! They take a lot less work, require no baking, and are healthier! 

I just put the ingredients in a bowl. Then I mixed it with my hands ( the easiest way in my opinion). I used a tablespoon to scoop out the mixture and rolled them into balls. I placed them separated out on parchment paper in a 9×13 pan. It made about 15. Then I put them in the fridge for at least an hour. I like to freeze them as well. Then, I just get them out as needed. I usually like to let them thaw a while before eating them though. They are easy to put in lunches and make great snacks!

Oatmeal Raisin Protein Bites

These protein bites taste like oatmeal raisin cookies!

1 hr, 10 Prep Time

1 hr, 10

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  • 1 C. Rolled Oats
  • 1/2 C. Crunchy Peanut Butter
  • 1/3 C. Pure Maple Syrup
  • 2 T. Vanilla Protein Powder
  • 1 t. Cinnamon
  • 2 T. Raisins
  • 2 T. Slivered Almonds


  1. Measure ingredients into a medium bowl & mix. (hands work best)
  2. Use a tablespoon to scoop out mixture, roll into a ball and place on a pan.
  3. Let set in the fridge for at least an hour & then enjoy.
  4. I like to put them in the freezer and take some out to pack as a snack or in lunches in the fridge as I need them. Keep in mind they are better once they have thawed out a little bit.

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Ashton Bennett
Hi! My name is Ashton. I am a wife, a first grade teacher, and a dog mom. I am striving to live a happy, healthy, and balanced life, and hopefully inspire you to do the same. I am a cross trainer and yogi. I try to push myself to step out of my comfort zone in many areas of my life to challenge myself to keep growing. My main goal is to stay mentally healthy. I want to emphasize working out to feel good and create a healthy lifestyle. The goal is not to change my body, but love myself no matter what.

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