Month: September 2019

mental health anxiety attack break down

Anxiety Attack

Have you ever felt so anxious and you needed to cry, but you couldn’t get the chance… so you kept bottling it up and the anxiety continued to build until the emotions just exploded? That was me the other day. The day started off with some challenges, and I was all flustered. It was one […]

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Body Image Tips for the Dressing Room

Shopping Can Be Frustrating The dressing room can be a daunting place for any woman. Trying on clothing when sizes aren’t consistent from brand to brand and piece to piece can be hard. I used to love to go shopping with my mom growing up, and somewhere along the way my eating disorder stole that […]

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